Great news! Book #2 in The Satiety Diet Series is now available in all good bookstores. Titled THE SATIETY DIET WEIGHT LOSS TOOLKIT, it is packed from cover to cover with powerful tips to help you in your weight loss … Continued
We are thrilled to announce the publication of the long-awaited first book in the Satiety Diet series – Book #1 How to Lose Weight – The Satiety Diet. The Satiety Diet is based on cutting-edge research into the countless ways … Continued
Yes, November is indeed National Sleep Comfort Month. What does this mean?The Centers for Disease Control and Prevention (CDC) recommends that adults should get a minimum of 7 continuous hours of sleep each night. Children and teenagers need even more … Continued
